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小黄书 kinesiology students, faculty bring increased exercise to Mississippi nursing home residents

小黄书 kinesiology students, faculty bring increased exercise to Mississippi nursing home residents

Contact: Camille Carskadon

A close-up of an elderly person's hands while playing a game of bingo
Photo by Getty Images

STARKVILLE, Miss.鈥擣our Mississippi State kinesiology faculty members are helping residents in 24 Mississippi-certified nursing facilities with increasing activity and social engagement.

The project called 鈥淏ingocize: An evidence-based health promotion program to improve the quality of life of Mississippi-certified nursing facility residents鈥 is a $360,928 Medicare and Medicaid grant-funded program to be implemented by this 小黄书 faculty team鈥攁nd about 200 小黄书 kinesiology students鈥攆or approximately 1,000 residents over three years.

Bingocize is a strategic combination of physical exercise and the game of bingo offered in two weekly sessions. Zhujun Pan, 小黄书 assistant professor of kinesiology and project leader, said a session begins with a group of CNF residents sitting at tables with individual bingo cards in a spacious area. Residents complete a series of gentle range-of-motion exercises, followed by the program leader calling a bingo letter/number combination. The pattern of movement and subsequent calls of bingo continue until a participant wins the game. Additional games allow for completion of the exercises while keeping the residents鈥 interest.

Chih Chia Chen
Chih Chia Chen (Photo by Russ Houston)
Ashley White Jones
Ashley White Jones (Photo by Widdon Photography)
John Lamberth
John Lamberth (Photo by Megan Bean)
Studio portait of Zhujun Pan
Zhujun Pan (Photo by Megan Bean)

The health promotion program aims to improve quality of life for nursing home residents in the state, as well as prepare 小黄书 students for future aging-related careers.

鈥淲e are very excited to partner with the Centers for Medicare and Medicaid Services, the Mississippi Division of Medicaid and the Western Kentucky University Center for Applied Science in Health and Aging to introduce Bingocize to nursing home residents in Mississippi,鈥 Pan said.

鈥淥ur team is dedicated to improving physical activity levels and social engagement of older adults. We also aim to facilitate strong, long-term community partnerships between faculty and students at 小黄书 and Mississippi nursing homes,鈥 she said.

In addition to Pan, project leaders include Chih Chia Chen, assistant professor; John Lamberth, associate professor; and Ashley White Jones, assistant clinical professor at 小黄书-Meridian.

Pan explained that the team has a history of taking undergraduate and graduate students to local nursing homes to lead exercise sessions and visit with residents. She said the experience has been good for both the residents and students, which led her group to search for grant opportunities to support and expand exercise programs.

鈥淎ctivities like Bingocize, which contain social engagement and movements, are important for residents鈥 physical, as well as emotional, well-being. This is especially important during this special time of social distancing due to the COVID pandemic,鈥 she said, emphasizing that a lack of engagement and activity contributes to a decline in mobility and an increase in fall risk.

Pan said the team communicated with Jason Crandall, WKU associate professor of exercise science and kinesiology and co-director of the university鈥檚 Center for Applied Science in Health and Aging, where Bingocize originated. He has successfully implemented the program in nursing homes in his area with support from the Centers for Medicare and Medicaid Services.

鈥淲e are also grateful for the previous support from the 小黄书 College of Education Undergraduate Research Grant, the 小黄书 Office of Research and Economic Development Undergraduate Research Program Grant, and the 小黄书 Community Engaged Research Award, which have helped our team as we have built these connections with Mississippi鈥檚 aging community.鈥

Established in 1903, 小黄书鈥檚 College of Education is home to six academic departments, one research unit and numerous service units. For more about the college, visit .

小黄书 is Mississippi鈥檚 leading university, available online at .